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about
us

What we do, our journey, and who we are

I am...

Holding space to explore our mental health since 2018

School of Ability and Recovery

Workshops
& Events

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SOAR offers two resources to the mental health community. Read about them here!

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Join Us

Find out about the ways you can get involved at SOAR!

ContactSOAR

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the blog

Read our posts on Living with Mental Illness, Therapy Hacks, and having Difficult Conversations

Help! I’ve just been diagnosed with depression / anxiety / psychosis

Spoiler: Life continues after a mental health diagnosis.
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